Paula's Choice Resist Smoothing Primer Serum Review

Truth bomb: I don't like primers. It's not that I don't see their purpose; they "prime" skin post skin care for makeup, I...

Booty-building with trainer Tahlia Seinor

  Given the glutes’ lack of use during our day-to-day life, Seinor suggests working them every time you are in the gym – either in isolation or...

Organic to Green Chap Guard Great Barrier Review

TL;DR: A natural lip and skin salve made with nourishing ingredients including coconut oil, shea butter, and lavender oilHi, my name is Sarah, and...

Sculpting full upper-body workout by Marcie King

What happened? There is an unknown connection issue between Cloudflare and the origin web server. As a result, the web page can not be displayed. What can I...

Herbal Essences Arabica Coffee Fruit Conditioner Review

TL;DR: A volumizing conditioner made with aloe, sea kelp, and coffee to hydrate, soften, and seriously bulk up hairEveryone at

How to use your resistance bands for recovery and toning

  Also known as physio bands or Thera-Bands, resistance bands are often used to improve flexibility or for rehabilitative purposes. “Resistance bands are great for rehabilitation from injury...

Inoar Divine Curls Conditioner Review

TL;DR: An oil-packed conditioner that leaves hair with just the right amount of moisture, so your hair can spring into soft, frizz-free curlsTwo beauty...

15-minute ab workout

 Words/workout: Sam Ly (pictured)  Photography: Jamie Watling  1. Straight-arm plank Lie on a flat surface. Position hands directly under shoulders and legs, shoulder-width apart. Stay on the balls...

Dynamic warm up routine

Overhead Reverse Lunge x 10 Step back into a reverse lunge, bringing the knee down to graze the ground as you reach your arms up and out...

Crank up your core strength with plank variations

Boost your results with these plank variations by Holly Barker. Side plank with knee touch Elevate your side plank by dropping your top elbow and raising your...
- Advertisement -