Top 3 training tips by Alexa Towersey

September cover model and celebrity trainer Alexa Towersey shares her top training methods to burn fat and tone.     1. Resistance Training:  Combine four compound exercises in...

La Prairie Skin Caviar Absolute Filler Review

TL;DR: The richest, silkiest, hydrating-est moisturizer — and also one of the most expensive face creams on the marketMuch earlier this year, I stepped...

Lower-body booty circuit

    THE WORKOUT 5 to 6 rounds, with no more than 10 to 15 seconds’ rest between exercises. 5 Burpees // 20 Kneeling Banded Hip Thrust // 5 Burpees...

Kylie Cosmetics Matte Liquid Lipstick & Lip Liner in Posie K Review

I’m definitely on the Kylie train, and I’m not getting off anytime soon. True story: Posie K was the first shade of her...

The benefits of plyometric exercises

  “The plyo box has been popular among athletes and hard-core fitness enthusiasts for a while now, but has become more mainstream since the introduction of CrossFit,”...

Paula's Choice Resist Smoothing Primer Serum Review

Truth bomb: I don't like primers. It's not that I don't see their purpose; they "prime" skin post skin care for makeup, I...

Booty-building with trainer Tahlia Seinor

  Given the glutes’ lack of use during our day-to-day life, Seinor suggests working them every time you are in the gym – either in isolation or...

Organic to Green Chap Guard Great Barrier Review

TL;DR: A natural lip and skin salve made with nourishing ingredients including coconut oil, shea butter, and lavender oilHi, my name is Sarah, and...

Sculpting full upper-body workout by Marcie King

What happened? There is an unknown connection issue between Cloudflare and the origin web server. As a result, the web page can not be displayed. What can I...

Herbal Essences Arabica Coffee Fruit Conditioner Review

TL;DR: A volumizing conditioner made with aloe, sea kelp, and coffee to hydrate, soften, and seriously bulk up hairEveryone at
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