5 Things Insanely Productive And Healthy People Do Before 8 A.M.

3. Enjoy a cup of coffee. Even unicorn morning people, like trainers, need a little jolt of java to kick off their day. “I drink coffee—it’s a...

5 Speedy And Ultra-Effective Workouts For People Who Are Really Busy

1. An energizing routine you can do before you get out of bed. We’re not kidding—this is a workout you can do entirely from your bed. Easy...

11 Little Ways To Exercise Without Actually Working Out

Edward Berthelot / Getty When it comes to finding time to work out, the struggle is very real. Because after an extremely long day at work, getting your...
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